The Incredible IronMan Journey…

The Incredible IronMan Journey…

Wow, wow, wow, wow!!! Thank you to everyone who helped, supported, sponsored and cajoled over the last 6 months. The idea was born, like most great/crazy ideas, after one too many glasses of red wine and surrounded by friends. To be exact, I was at Glorious Goodwood...
Running The British Vitality 10K

Running The British Vitality 10K

By Jill Blackburn (Parent)  Hello lovely DELTA lot! I ran the British Vitality 10k in London back on Sunday July 13th 2015. It was such a brilliant day with perfect weather. London is really quite hilly in places, being from Oxford I’ve never noticed this...
Andy Rides End to End for Hugo

Andy Rides End to End for Hugo

Hugo says: ‘You can do it, Grandpa!’   Being a pensioner has a lot going for it not least because you can just decide, on-the-spot, over a couple of pints with your best cycling mate, to ride from Land’s End to John O’Groats. Just for fun! It will be...
Support Our London Marathon Runners!

Support Our London Marathon Runners!

The Virgin London Marathon is nearly upon us! Taking place this Sunday 26th April, our five runners have been training hard in their herculean efforts to run an epic 26.1 miles all in the name of DELTA at the Virgin London Marathon! Here’s our fantastic runners:...
What are Decibels?

What are Decibels?

Did you know that an individual’s hearing loss is described in decibels? So what are decibels? Decibels (dB) are used to measure the loudness of sound. A quiet whisper is about 30dB compared to normal conversation, which is about 60dB. The level of a shout close by...